📒 Summary + Notes

• Introduction: My Story
• The Fundamentals — Why Tiny Changes Make a Big Difference
• The 1st Law — Make It Obvious
• The 2nd Law — Make It Attractive
• The 3rd Law — Make It Easy
• The 4th Law — Make It Satisfying
• Advanced Tactics — How to Go from Being Merely Good to Being Truly Great
• Appendix

🚀 The Book in 3 Sentences

1. The book goes into detail over the 4 laws that help us make or break habits. Making it obvious/invisible, making it attractive/unattractive, making it easy/difficult, making it satisfying/unsatisfying.
2. The book contains stories and scientific research every chapter that serves as the foundation of the law and how we are able to apply it into our lives.
3. The book provides a wide range of methods and techniques that we can use & practice to make/break the habits we want to have/let go of in our lives.

🎨 Impressions

• Being the third book that I have read, it has set the standards high for the following books I will read in the future. There were tons of insightful moments throughout each chapter, and I completely resonated with how impactful this book would be after accomplishing it.

Who Should Read It?

• This book would be great for anyone who would want to learn how they can become a better person through habits. Those who would want to start out systems for themselves for an identity they wish to attain, or those who would want to get rid of a certain identity they already have.

☘️ How the Book Changed Me

<aside> 💡 How my life / behaviour / thoughts / ideas have changed as a result of reading the book.

</aside>

• I have understood how incremental results affect our lives greatly and how we should aim for such development with our habits.